Water | 2.64g |
Energy | 424.0kcal |
Energy | 1776.0kJ |
Protein | 8.83g |
Total lipid (fat) | 10.0g |
Ash | 3.75g |
Carbohydrate, by difference | 74.77g |
Fiber, total dietary | 3.9g |
Sugars, total | 4.85g |
Sucrose | 3.77g |
Glucose (dextrose) | 0.0g |
Fructose | 0.27g |
Lactose | 0.0g |
Maltose | 0.81g |
Galactose | 0.0g |
Starch | 59.9g |
Calcium, Ca | 34.0mg |
Iron, Fe | 2.99mg |
Magnesium, Mg | 41.0mg |
Phosphorus, P | 154.0mg |
Potassium, K | 196.0mg |
Sodium, Na | 741.0mg |
Zinc, Zn | 1.08mg |
Copper, Cu | 0.146mg |
Manganese, Mn | 0.824mg |
Selenium, Se | 9.9??g |
Thiamin | 0.342mg |
Riboflavin | 0.21mg |
Niacin | 4.352mg |
Pantothenic acid | 0.465mg |
Vitamin B-6 | 0.092mg |
Folate, total | 50.0??g |
Folic acid | 50.0??g |
Folate, food | 0.0??g |
Folate, DFE | 85.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.499g |
4:0 | 0.01g |
6:0 | 0.0g |
8:0 | 0.008g |
10:0 | 0.003g |
12:0 | 0.001g |
14:0 | 0.008g |
15:0 | 0.003g |
16:0 | 1.02g |
17:0 | 0.01g |
18:0 | 0.435g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.921g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.011g |
16:1 c | 0.011g |
16:1 t | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 2.859g |
18:1 c | 2.5g |
18:1 t | 0.36g |
20:1 | 0.044g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.001g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 4.473g |
18:2 undifferentiated | 3.938g |
18:2 n-6 c,c | 3.845g |
18:2 CLAs | 0.01g |
18:2 t not further defined | 0.083g |
18:3 undifferentiated | 0.526g |
18:3 n-3 c,c,c (ALA) | 0.526g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.002g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.001g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.443g |
Fatty acids, total trans-monoenoic | 0.36g |
Fatty acids, total trans-polyenoic | 0.083g |